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Green Tea as well as the acai berry, cranberries, blueberries and others possess many health benefits and are considered to be a superfood. A superfood commonly refers to a class of foods known for their very high antioxidant content. Many reports and extensive research show that there are remarkable properties contained in green tea, which can help to cure or prevent some serious health conditions.
Green tea can also be used as a refreshing facial and body spritz or toner. Simply save your used green tea leaves and after re-brewing the leaves, pour the tea into a spray bottle. Allow the tea to cool in the fridge for several hours. Take this refreshing mist with you to the beach, tennis court or even hiking on hot summer days. It can also be used to provide relief from minor sunburn and insect bites.
If you want to maximize the antioxidants of your spritz or toner (which are diminished with each brewing), try this suggested guide below.
Ingredients: 4 teaspoons of loose leaf green tea and 1 cup boiling mineral water
Preparation: Steep the tea for 10 minutes in a teapot. Then pour tea into a small bottle and refrigerate until cool. Apply with cotton pads as a regular toner. Or use as a spritz to cool and refresh the skin. It is best used while fresh.
Another wonderful green tea use is as a soothing bath soak. Simply take your used green tea leaves and put them in a cotton muslin bag. Then slip them into your bath to infuse - enjoy the aroma and calm.
coffee house express offers a variety of brands and flavors of some of the best green tea on the market. You also find Lipton Tea, Tazo Tea and Organic Chai Tea, all provided in our large selection of products.
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